Dear Brides:

We’ve discussed the importance of reassigning various elements of the plans to your wedding coordinator as a major approach to alleviate stress.  At The “O”, we strive to provide a stress-free event from beginning to end.

Taking time out for yourself is imperative to allow full enjoyment as you continue planning your wedding day. You are in high demand by many people – caterers, cake designers, bridal shops, florists and most importantly, family and friends. 

With only 24-hours in a day, it is vital that you devote at least one of those hours to yourself (and your fiancée). 

Today, we’ll give you tips on how to lessen your stress levels and elevate the enjoyment every day with quick and easy relaxation techniques.  

In 60-minutes you can:

• Watch a movie
• Take a brisk walk
• Sip a soothing cup of tea
• Read a magazine/book which is non-wedding 🙂 related
• Schedule a manicure/pedicure (yes, couples do this!)
• Watch (and use) the Pilates/Yoga cd you bought months ago
• Ride your bike
• Sitting on the floor with your feet touching your fiancee’s, hold hands and gently pull each other into a full body relaxing stretch
• Take a couple’s walk through a favorite part of the city
• Go dancing!
  or (this is my favorite)â??¦
  
• Sit and do absolutely nothing! 

Thanks for joining us and if you have tips to share, please do! :) 

Enjoy your day and visit us again tomorrow for another D-Stress tip…